"Kodo idly rava" refers to a type of ground millet flour specifically made from kodo millet, which is used to prepare idlis, a popular South Indian steamed rice cake; essentially, it's a healthier alternative to regular idli batter made with rice and urad dal, offering high fiber content and added nutritional benefits due to the properties of kodo millet.
Key points about kodo idly rava:
Grain source: Kodo millet, a nutritious grain rich in fiber, protein, and minerals.
Usage: Used to make idlis, similar to how regular idli batter is prepared.
Health benefits: Considered a good option for people looking for a high-fiber, gluten-free, and diabetic-friendly food choice.
Taste and texture: May have a slightly different taste and texture compared to traditional idlis due to the unique flavor of kodo millet.